Declarations of A Healthy Adult

A Declaration of a Healthy Adult, from “How to Be an Adult” by David Richo

I accept full responsibility for the shape my life has taken. / I need never fear my own truth, powers, fantasies wishes, thoughts, sexuality, dreams, or ghosts. / I trust that “darkness and upheaval always precede an expansion of consciousness”. (Jung) / I let people go away or stay and am still okay.